Archive for Self-Esteem
Build momentum in your day
Posted by: | CommentsHow are you building momentum in your day? Since this is probably your first day back at work from the holiday break, how is it going?
Are you energized and getting back into things? Or are you finding yourself dreading what will happen in your day.
The great news either way you are right. If you do not like what is happening to you then make a choice now to make it different.
You say that is easier said then done. I understand what you may be feeling, however you can turn it around with a question or thought.
Let’s start with the thought. Write down what you are thinking right now. Ask yourself does that thinking get you to where you want to go? If not what new thought can you choose to move you in the direction you want to go?
Last night my home town football team, the Bengals lost 37-0 to the Gets. Wow, what a blow to their thinking. In just 6 days they have to play them again. If you were their coach what suggestions would you give them to win next week? My input to them would be, that was then, this is now.
In terms of a question to turn your thinking around try this,
what choice can I make now that moves me into who and what you want to be?
Today I am working on plans for our Move Into Your Greatness seminar happening Jan. 11-15. This is definitely a place you can be assured of success thinking and feeling. Happy new thoughts.
McGrane Global Centers
What solutions do you need for your family?
Posted by: | CommentsTiss the season to be joyful
Posted by: | CommentsYes, this is the season for peace on earth. How are you doing? No really,
how are you?
It’s important that no matter what is going on for you that you keep the peace and joy in your heat.
You say how can you do it with so much left to do? Focus on being a human being vs a human doing during this season of family and friends. And if you are feeling lonely or not as connected to others find what you can appreciate because somewhere in the world there are so many more less fortunate than you.
Another way to enjoy this season is to give the gift of you through affirmation. Write a card or loving letter to a family member or friend. The ultimate gift is to share your loving care to someone you have never met or does not expect something from you. There are so many lonely people now and you could be the spark that brightens their day.
You can energize your day by also affirming yourself. Do you feel like you have not been as well behaved as Santa might like you to be? Join the club we each can do better. Focus today on what you are doing well and see how your life improves by experiencing the blessing you are and sharing that loving energy with others. You and those you connect with will be better off today.
Count your blessings and trully enjoy this beautiful time of year.
