Is Your Lifestyle Full of High Energy?
By BillAre you a high energy person? Are you a low energy person? Are you drained at the end of the day? Do you go to work tired? Do you need coffee to increase your energy? Do you need cigarettes , alcohol, or drugs to “give you a lift”? Are you part of the human energy crisis or are you a natural high energy person?
I once went into a store and watched the energy level of the employees. The store was air conditioned and the owner invested much money in equipment and atmosphere. There was one missing ingredient. The employees had low energy for life, for the customers, for the company, and for themselves. These employees took energy away from people. They created a toxic environment.
As you perform your job, what takes away your energy and what increases your energy? For example, when you speak, do people listen? Listening creates energy. Ignoring someone takes away energy. Asking questions creates energy. Making statements can take energy away. Giving people affirming Self-Esteem messages creates energy. Criticizing, blaming or punishing kills energy. Giving recognition creates energy. Withholding recognition kills energy. Asking someone for help creates energy. Denying your feelings takes away energy.
Would you like to have high energy every day? If you said “yes”, then consider doing some of the following:
1. Release criticizing yourself and others.
2. Release comparing yourself with others.
3. Release getting angry and resentful.
4. Release blaming anyone for anything.
5. Release working or living in a toxic environment.
6. Start giving Self-Esteem messages to everyone.
7. Start giving compliments to everyone.
8. Start an exercise program and learn to relax.
9. Start a nutritional eating program.
10. Start learning new skills daily.
Hang around high energy people and then, watch what happens!
High energy is a key factor in “Moving Into Your Greatness”. Our 3 day Leadership Development Program Will Help You Attain the New and Better Life You Desire!
